Ten Minute Practice: Who Is Breathing?

The Embodiment Project’s step by step approach to inhabiting yourself starts with noticing what is actually there.  So it begins with our exploration of the lungs.  Follow the simple, ten minute journey from the Project’s weekly Seminar.  Enjoy!

You can find out more about the Embodiment Project at www.SomaticsInstitute.com.  Look for the Courses link.

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