Somatics Institute

Introduction to Somatics on YouTube

By Matthew | February 12, 2019 |

Posted in anatomy, bodywork, embodiment, expression, somatic patterning, somatic practice, somatics

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Week Nine: Meeting the World

Week Eight: Taking Space

Week Seven: Where Breathing Begins

Week Six: Breathing to the Edge

Week Two: Surfaces

Week One: This is How It Begins

Introduction

Week Three: Sensations of Movement

Week Four: Meeting at the Edge

Week Five: The Unfolding Moment