Holding and Being Held

Another episode that explores themes from the Embodiment Project, I dive into how feeling held is essential if we are going to meet with the world sensorily – to hold it so that it feels held.  But how much can we tolerate doing that?

We’ve got everything in this episode: some contributions from psychology, practical explorations you can do, and even some examples from my clinical practice.

Want to know more? The Embodiment Project community lives online at SomaticsInstitute.com

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