Holding and Being Held

Another episode that explores themes from the Embodiment Project, I dive into how feeling held is essential if we are going to meet with the world sensorily – to hold it so that it feels held.  But how much can we tolerate doing that?

We’ve got everything in this episode: some contributions from psychology, practical explorations you can do, and even some examples from my clinical practice.

Want to know more? The Embodiment Project community lives online at SomaticsInstitute.com

1 Comment

  1. Sylvia Chard on November 20, 2022 at 1:18 am

    A brilliant episode, Matthew. I hung on your every word!! I have benefitted so much from your teaching and now in my mid-eighties this all makes more and more sense. The slowing down of time is what we oldies need. Your presentation of what this means and why it is so important is captivating!!

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