We are constantly bouncing off tension.  It’s habits seem to subvert our best attempts to functionality in the world.  Whether it is posture, movement or social expression, our tension is a constant presence in life.

This podcast explores how tension is the surface of a whole world of sensory experience. And how, as we explore that hidden world of sensation, the control of tension can begin to soften, allowing us to move more fully into what this moment might be asking of us.