Finding Your Way
You know how the stresses of everyday life mirror themselves in your body. Movement negotiates its way through that stress landscape of tight shoulders, loss of groundedness through the legs.
This class highlighted the way T’ai Chi Chih can help recover the pathways of response that might want to happen in this moment…and find new paths of response to life to life.
Here we go…
Finding Your Way applied to T’ai Chi Chih
Finding Your Way Full Set